O Ihmiskoodi-podcast traz insights sobre bem-estar e fitness, incluindo sono, motivação, metas e perda de peso, com Mikko Paunonen e Antti Peltola.
Ihmiskoodi-podcast K3J23: Voisitko vähän jeesata? - Avun pyytämisen ja antamisen koodisto
S3 E23 • • Feb 1, 2025
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- 13Decreased by 3
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- 126Decreased by 18
Episódios recentes
Feb 1, 2025
Ihmiskoodi-podcast K3J23: Voisitko vähän jeesata? - Avun pyytämisen ja antamisen koodisto
S3 E23 •
Jan 25, 2025
Ihmiskoodi-podcast K3J22: Katkeruus - Mielen vankila, ei voimavara
S3 E22 •
Jan 19, 2025
Ihmiskoodi-podcast K3J21: Aerobinen liikunta vs. voimaharjoittelu - Tuhoaako “cardio gainsit”?
S3 E21 •
Jan 10, 2025
Ihmiskoodi-podcast K3J20: HIIT harjoittelu - Tehometodi keholle sekä aivoille
S3 E20 •
Dec 30, 2024
Ihmiskoodi-podcast K3J19: Kysymyksiä isälle ihmisen aivoista - erikoisjakso w/ Sara Paunonen
S3 E19 •
Idioma
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Finlândia
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