Únete a la anfitriona Karina Hagelin mientras comparte aliento, afirmaciones y apoyo para sobrevivientes que enfrentan el CPTSD. Descubre el amor propio y el cuidado comunitario en cada episodio.
48: Free Resources, Guides, and More for Trauma and Abuse Survivors in Their Healing Era
S1 E45 • 4 mins • Dec 8, 2024
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- 46Decreased by 5
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- 95Decreased by 13
Episodios recientes
Dec 8, 2024
48: Free Resources, Guides, and More for Trauma and Abuse Survivors in Their Healing Era
S1 E45 • 4 mins
Nov 24, 2024
47: A Survivor’s Guide to Befriending Anger: 10 Ideas for Turning Your Anger into Art, Action, and Healing
S1 E47 • 4 mins
Nov 18, 2024
46: The Power of Anger: Transformative Affirmations for Self-Love and Care
S1 E46 • 4 mins
Nov 12, 2024
45: Befriending Anger 101: A Survivor’s Guide to Coping with Anger
S1 E45 • 4 mins
Nov 4, 2024
44: Journaling for healing: prompts for exploring CPTSD coping skills
S1 E44 • 4 mins
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