Únete a un podcast compasivo para almas sensibles, explorando la salud holística, el bienestar emocional y la aceptación del cuerpo. Descubre ideas para nutrir tu mente y tu espíritu.
13. [MEDITATION] Rooted in Resilience, Grounded in Love
14 mins • Nov 6, 2024
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Episodios recientes
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Nov 6, 2024
13. [MEDITATION] Rooted in Resilience, Grounded in Love
14 mins
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Sep 21, 2022
12. [Part 3 of 3] How to Nourish Yourself as a HSP (Value Alignment, Self-Empowerment, Spiritual Growth)
S1 E12 • 24 mins
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Sep 6, 2022
11. A Conversation on Self-Care for Recovering Perfectionists & Tired HSPs.
20 mins
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Aug 15, 2022
10. A Mind-Body Perspective: How Shame Impacts Your Relationship with Food, Body Image, and Health.
24 mins
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Aug 8, 2022
09. [PART 2 of 3] How to Nourish Yourself as a HSP (Physical Fitness, Digestive Health, Optimal Living)
24 mins
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