The Potcast Productions

The Defty Life Podcast

Descubre el bienestar y la positividad en conversaciones que inspiran un estilo de vida equilibrado y una visión más optimista. ¡Sintoniza para ideas transformadoras!

Listen on Apple Podcasts

Episodios recientes

Oct 2, 2022

Episode 12: Season Finale - Positive Parenting, Setting Boundaries with Your Child, and Regulating Their Big Emotions

E12 • 60 mins

Sep 20, 2022

Episode 11: PMS, Why it Happens, and How to Make it Go Away

E11 • 39 mins

Sep 9, 2022

Episode 10: How to Bounce Back From Difficulties And Build More Resilience

E10 • 36 mins

Aug 31, 2022

Episode 9: What is Between Us and Reaching Our Goals and How Discipline is Where True Freedom Really Lies.

E9 • 39 mins

Aug 19, 2022

Episode 8: Understanding Anxiety and Why We Can't Just Snap Out Of It

E8 • 43 mins