NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow

Meditaciones calmantes para profesionales ocupados. Estas sesiones de audio fomentan la relajación, claridad mental y equilibrio emocional, ideales para aliviar el estrés.

Episodios recientes

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Sep 27, 2025

Yoga Nidra Morning Meditation | NSDR 15 Minutes to Begin the Day with Clarity

15 mins

Sep 19, 2025

NSDR 15 Minutes for Focus & Concentration | Yoga Nidra for Deep Work

15 mins

Sep 11, 2025

NSDR to Ease Social Anxiety | Yoga Nidra to Feel Safe & Confident in Social Situations

12 mins

Sep 5, 2025

NSDR 15 Minutes to Build Self-Confidence | Yoga Nidra for more Confidence, Calm and Inner Strength

15 mins

Aug 29, 2025

Meditation for Anxiety | NSDR for Anxiety Relief & Nervous System Reset

16 mins