Mari Lumenflow

NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow

Experience calming meditations tailored for busy professionals. These audio sessions promote relaxation, mental clarity, and emotional balance, perfect for daily stress relief.

Yoga Nidra Morning Meditation | NSDR 15 Minutes to Begin the Day with Clarity

15 mins • Sep 27, 2025

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Recent Episodes

Sep 27, 2025

Yoga Nidra Morning Meditation | NSDR 15 Minutes to Begin the Day with Clarity

15 mins

Sep 19, 2025

NSDR 15 Minutes for Focus & Concentration | Yoga Nidra for Deep Work

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Sep 11, 2025

NSDR to Ease Social Anxiety | Yoga Nidra to Feel Safe & Confident in Social Situations

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Sep 5, 2025

NSDR 15 Minutes to Build Self-Confidence | Yoga Nidra for more Confidence, Calm and Inner Strength

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Aug 29, 2025

Meditation for Anxiety | NSDR for Anxiety Relief & Nervous System Reset

16 mins

Language

English

Country

Estonia