Mari Lumenflow

NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow

Experience calming meditations tailored for busy professionals. These audio sessions promote relaxation, mental clarity, and emotional balance, perfect for daily stress relief.

Listen on Apple Podcasts

NSDR 10 Minutes to Recharge Your Energy Without Caffeine

11 mins • Aug 14, 2025

Recent Episodes

Aug 14, 2025

NSDR 10 Minutes to Recharge Your Energy Without Caffeine

11 mins

Aug 7, 2025

NSDR to Forgive Yourself – 12 Minutes | Yoga Nidra for Emotional Release & Nervous System Reset

12 mins

Jul 31, 2025

NSDR 10 Min Meditation To Feel Safe In Your Body

12 mins

Jul 3, 2025

Yoga Nidra for When You’re Carrying Too Much

7 mins

Jun 11, 2025

NSDR for Deep Rest (10-minute Session)

10 mins

Language
English
Country
Estonia
Feed Host
Website
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