Tómate una rápida pausa de 5 minutos con este podcast para reconectar con tu respiración y tu cuerpo. Disfruta de una mentalidad más tranquila y una mejor concentración para mejorar tu día.
Episode 3 - Breath Awareness
S1 E3 • 8 mins • Dec 7, 2023
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Episodios recientes
Dec 7, 2023
Episode 3 - Breath Awareness
S1 E3 • 8 mins
Dec 4, 2023
Episode 2 - Breathe into your hands
S1 E2 • 8 mins
Nov 27, 2023
Episode 1 - Find your breath
S1 E1 • 8 mins
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