Únete a la Dra. Ashley Lucas en su podcast donde comparte consejos sobre nutrición y bienestar desde su experiencia en ballet. Habla sobre pérdida de peso, salud y más.
94. Menstrual Cycle Weight Loss | Full Plan Days 1–28
E94 • 18 mins • Apr 22, 2025
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- 143Decreased by 12
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- 186Decreased by 97
- 141Increased by 16
- 188Decreased by 56
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