Este podcast explora estrategias de nutrición para mejorar tu rendimiento y preparación para aventuras en la gran naturaleza. ¡Sintoniza para obtener conocimientos y consejos de expertos!
Year of Redemption: health, sheep, and conquering past defeats (w/ Nicholas Gilbert)
E100 • 40 mins • Apr 10, 2025
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Episodios recientes

Apr 10, 2025
Year of Redemption: health, sheep, and conquering past defeats (w/ Nicholas Gilbert)
E100 • 40 mins

Mar 27, 2025
Q&A Part 2: How are you training for this years Death Hike? Seed oils: Aren't you worried about the omega-6 to omega-3 ratio?
E99 • 23 mins

Mar 12, 2025
Pt 1: Are protein bars glorified treats? If 'starvation mode' isn't real; why do we plateau (plus, what do you actually do and do we need detoxes?) Q&A w/ Lindsay.
E98 • 37 mins

Feb 26, 2025
What Works in the Wilderness (A Deep Dive into Backcountry Supplements + Tactical Athlete Nutrition)
E97 • 72 mins

Feb 9, 2025
"Feeling like Myself Again" Coming back from cancer with nutrition and training (W/ Rachael Sanchez)
E96 • 29 mins

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