Este podcast explora estrategias de nutrición para mejorar tu rendimiento y preparación para aventuras en la gran naturaleza. ¡Sintoniza para obtener conocimientos y consejos de expertos!
Pt 1: Are protein bars glorified treats? If 'starvation mode' isn't real; why do we plateau (plus, what do you actually do and do we need detoxes?) Q&A w/ Lindsay.
E98 • 37 mins • Mar 12, 2025
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Episodios recientes
Mar 12, 2025
Pt 1: Are protein bars glorified treats? If 'starvation mode' isn't real; why do we plateau (plus, what do you actually do and do we need detoxes?) Q&A w/ Lindsay.
E98 • 37 mins
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