Sherry Shaban

Make Peace With Food

Transforma tu relación con el fitness y la autoconfianza con Sherry Shaban. Descubre un cambio de mentalidad que te empodera para abrazar a tu atleta interior y prosperar.

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Make Peace with Food Minisode: Are you a binge eater? 4 things you need to know.

E50 • 28 mins • Jan 16, 2025

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Episodios recientes

Jan 16, 2025

Make Peace with Food Minisode: Are you a binge eater? 4 things you need to know.

E50 • 28 mins

Jan 13, 2025

The Link Between Nutrition and Anxiety: Embracing Imperfection and Self-Compassion with Heather Lilico

S3 E1 • 66 mins

Jan 9, 2025

Make Peace with Food Minisode: Here's What Happens When You Stop Dieting and Give Yourself Full Permission to Eat Whatever You Want

38 mins

Jan 7, 2025

Why Diets Don't Work: Discover the Life-Changing Power of Intuitive Eating with Krista Beck

42 mins

Jan 2, 2025

Make Peace with Food: Dysbiosis: The Hidden Cause of Systemic Inflammation and Pain

E48 • 8 mins

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