Únete a los anfitriones Allison, el Dr. Bert y la Dra. Judi mientras discuten estrategias prácticas para un estilo de vida saludable y satisfactorio, centrándose en el bienestar sin dietas estrictas.
Episode 6: Is Poor Sleep Interfering With Weight Loss Success?
S1 E6 • 47 mins • Feb 27, 2020
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Episodios recientes
Feb 27, 2020
Episode 6: Is Poor Sleep Interfering With Weight Loss Success?
S1 E6 • 47 mins
Feb 18, 2020
Episode 5: Is Stress Sabotaging Your Weight Loss Efforts?
S1 E5 • 49 mins
Feb 6, 2020
Episode 4: Slow Down!
S1 E4 • 39 mins
Jan 20, 2020
Epidsode 3: Will Intermittent Fasting Make Me Hungry?
S1 E3 • 35 mins
Jan 14, 2020
Epidode 2: Surprising Ways Intermittent Fasting Can Transform Your Life
S1 E2 • 28 mins
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