Descubre estrategias prácticas para el crecimiento personal en 20 minutos. Cada episodio ofrece ideas sobre atención plena, yoga y más para inspirar un cambio positivo.
EPISODE 8: EXPLORING MAYA AND OUR MENTAL CONSTRUCTS
S1 E8 • 23 mins • Mar 7, 2025
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Episodios recientes
Mar 7, 2025
EPISODE 8: EXPLORING MAYA AND OUR MENTAL CONSTRUCTS
S1 E8 • 23 mins
Feb 27, 2025
EPISODE 7: ANATTA AND THE ILLUSION OF SELF
S1 E7 • 20 mins
Feb 20, 2025
EPISODE 6: BUILDING EMOTIONAL RESILIENCE WITH IMPERMANANCE AND NON ATTACHMENT
S1 E6 • 22 mins
Feb 13, 2025
EPISODE 5: THE MIDDLE WAY FINDING BALANCE IN A CHAOTIC WORLD
S1 E5 • 22 mins
Feb 6, 2025
EPISODE 4: THE FOUR NOBLE TRUTHS AS A FRAMEWORK FOR CHALLENGING TIMES
S1 E4 • 24 mins
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