Luke Briggs

Total Life Fitness

Únete a Luke Briggs para consejos prácticos sobre pérdida de peso, aumento de masa muscular y confianza, ayudándote a vivir de forma más saludable.

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How I Broke My Habit of Hitting "Snooze"

12 mins • Dec 28, 2023

Episodios recientes

Dec 28, 2023

How I Broke My Habit of Hitting "Snooze"

12 mins

Dec 19, 2023

How to Prep 7 Days of Meals in 60 Minutes

30 mins

Dec 12, 2023

The REAL reason you can’t lose weight (trigger warning)

15 mins

Dec 5, 2023

Eat More to Lose Fat? Say What?!

26 mins

Nov 28, 2023

How to Build Muscle Over 40

46 mins

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