Brig Johnson
The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
Únete a Brig Johnson en un podcast transformador para mujeres negras que buscan equilibrio en el trabajo, el amor y la salud. Descubre estrategias prácticas para reducir el estrés y prosperar.
EP 243: 5 Signs You’re Abandoning Yourself Without Realizing It
15 mins • Aug 18, 2025
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Episodios recientes
Aug 18, 2025
EP 243: 5 Signs You’re Abandoning Yourself Without Realizing It
15 mins
Aug 11, 2025
EP: 242 Internalized Wrongness – When You Mistake Your Identity for a Flaw
19 mins
Aug 4, 2025
EP 241: Cognitive Violence How Mindset Work Became Another Way to Shame Black Women
29 mins
Jul 28, 2025
EP 240: The Math Ain’t Mathing - With Guest Anita Miller
48 mins
Jul 21, 2025
EP 239 – When Your YAS Is Buried Under Their Opinions
28 mins
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