Guided meditations by Dr. Andrea Pennington

Sintoniza para una meditación de atención plena en 5 pasos que promueve la salud emocional, despierta la creatividad y nutre conexiones más profundas e intimidad en tu vida.

Episodios recientes

Jul 19, 2016

In times of terror and tragedy, we are called to love | An interview with Sister Jenna

36 mins

Jun 29, 2016

Day 21: Kindness creates confidence, profundity & love ~ Lao Tzu

14 mins

Jun 28, 2016

Day 20: When we know how to listen to our hearts, we can listen to the hearts of others ~ Stephen Covey

14 mins

Jun 28, 2016

Day 19: Every time you smile it is an action of love ~ Mother Theresa

14 mins

Jun 27, 2016

Day 18: As you travel through life, offer good wishes to each being you meet. ~ The Buddha

14 mins