Este podcast semanal aborda temas de bienestar emocional y espiritual de forma amena, ayudando a los oyentes a mejorar su autoconciencia y sanación.
自我覺察|EP 17.冥想能使人心情平靜、專注於當下，進而提升自我覺察力！
S1 E17 • 22 mins • Dec 10, 2021
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Episodios recientes
Dec 10, 2021
自我覺察|EP 17.冥想能使人心情平靜、專注於當下，進而提升自我覺察力！
S1 E17 • 22 mins
Dec 3, 2021
自我覺察|EP 16.繪畫中開啟自我對話，提昇自我覺察力！
S1 E16 • 27 mins
Nov 26, 2021
自我覺察|EP 15.一支筆、一張紙透過自由書寫方式提昇自我覺察力？
S1 E15 • 23 mins
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自我覺察|EP 14.如何透過運動提升自我覺察力！
S1 E14 • 25 mins
Oct 29, 2021
自我覺察|EP 13.什麼是自我覺察？自我覺察有什麼好處呢？
S1 E13 • 21 mins
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