Ce podcast aborde chaque semaine des thèmes sur le bien-être physique et mental, aidant les auditeurs à mieux se connaître et à guérir pour se reconnecter à leur essence.
自我覺察|EP 17.冥想能使人心情平靜、專注於當下，進而提升自我覺察力！
S1 E17 • 22 mins • Dec 10, 2021
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Épisodes récents
Dec 10, 2021
自我覺察|EP 17.冥想能使人心情平靜、專注於當下，進而提升自我覺察力！
S1 E17 • 22 mins
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S1 E14 • 25 mins
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自我覺察|EP 13.什麼是自我覺察？自我覺察有什麼好處呢？
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