Únete a Louise Valentine y descubre estrategias prácticas de fitness y nutrición para mujeres activas mayores de 35 años durante los cambios hormonales.
#65 - How She Did It: Ditching Supplements, HRT, Depression & Diets to Total Body Transformation
68 mins • Jan 23, 2025
Charts
- 150Decreased by 23
- 159Decreased by 7
- 66Increased by 0
Episodios recientes
Jan 23, 2025
#65 - How She Did It: Ditching Supplements, HRT, Depression & Diets to Total Body Transformation
68 mins
Jan 16, 2025
#64 - 2025 Goals to Run Strong & Symptom-Free, Level Up Physique, Health & Hormones
37 mins
Jan 9, 2025
#63 - High LDL Cholesterol, Lipoprotein (a), It's Connection to Perimenopause & What We Can Do About It
64 mins
Jan 2, 2025
#62 - Where to Start When Hormone or Autoimmune Blood Work Comes Back Borderline or Abnormal
63 mins
Dec 26, 2024
#61 - Top Cold Weather Tips to Ditch Cold Hands, Level Up Your Circulation & Physique
27 mins
Idioma
Inglés
País
Colombia
Feed Host
Sitio web
Feed
Request an Update
Updates may take a few minutes.