Yin Yoga se enfoca en equilibrar el cuerpo y la mente a un ritmo tranquilo. Permanecer en las posturas durante un largo período aumenta la flexibilidad y abre la mente para la meditación.
Yin Yoga ile Rahatla
63 mins • Mar 23, 2022
Charts
- 195Decreased by 45
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Episodios recientes
Mar 23, 2022
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