Stew AJ & Aid

GMS Training Podcast

Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity. Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.

Listen on Apple Podcasts

Episodios recientes

Dec 11, 2020

Winter Training Update and why we added hills back in!?!

42 mins

Dec 4, 2020

Sprinting With Sticks

47 mins

Nov 6, 2020

RANT EPISODE - Elite Sport classification and of course, Coleman News

46 mins

Oct 24, 2020

Internal Rotation - Extension and Big Butts and an all too familiar rant.

43 mins

Oct 18, 2020

GPP - Futher Considerations for Athlete Preparation, where have they come from? where are the going?

59 mins

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