Running to Mental Health

Explora cómo correr puede impactar positivamente la salud mental, con discusiones y perspectivas sobre los beneficios de la actividad física para el bienestar emocional.

Episodios recientes

Apr 25, 2016

Episode 23: Dr. Doug Lisle Discusses Self-esteem and Nutrition in the Treatment of Mental Health Issues

Apr 18, 2016

Episode 22: Defeat the Stigma Project’s Run Across Wisconsin

Mar 30, 2016

Episode 21: Dealing with Depression as a Runner, an Interview with Steve Runner

Feb 8, 2016

Episode 20: An Interview with Karl Hoppner

Dec 17, 2015

Episode 19: An Interview with Suzy Favor Hamilton