David Jones and John Brower
Running to Mental Health
Explore how running can positively impact mental health, featuring discussions and insights on the benefits of physical activity for emotional well-being.
Episode 23: Dr. Doug Lisle Discusses Self-esteem and Nutrition in the Treatment of Mental Health Issues
• Apr 25, 2016
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Recent Episodes

Apr 25, 2016
Episode 23: Dr. Doug Lisle Discusses Self-esteem and Nutrition in the Treatment of Mental Health Issues

Apr 18, 2016
Episode 22: Defeat the Stigma Project’s Run Across Wisconsin

Mar 30, 2016
Episode 21: Dealing with Depression as a Runner, an Interview with Steve Runner

Feb 8, 2016
Episode 20: An Interview with Karl Hoppner

Dec 17, 2015
Episode 19: An Interview with Suzy Favor Hamilton

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