Jase Stuart

Better Body Academy Podcast

Únete a Jase Stuart mientras desafía las dietas tradicionales y las modas de entrenamiento, compartiendo historias de transformación reales y estrategias para cambios de estilo de vida duraderos.

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Ep 367 - Why Your New Year's Resolutions Fail (and How to Finally Succeed!)

23 mins • Jan 9, 2025

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Episodios recientes

Jan 9, 2025

Ep 367 - Why Your New Year's Resolutions Fail (and How to Finally Succeed!)

23 mins

Jan 8, 2025

Ep 366 - How I Changed My Life (Over 20 Years)

11 mins

Dec 13, 2024

Ep 365 - How Strength Training Makes You a Better Parent

21 mins

Dec 10, 2024

Ep 364 - 5 Things You Should NOT Do To Lose Weight

21 mins

Dec 6, 2024

Ep 363 - Why MORE Is Not Better - Holiday Season Training Mindset

16 mins

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