Únete a Jase Stuart mientras desafía las dietas tradicionales y las modas de entrenamiento, compartiendo historias de transformación reales y estrategias para cambios de estilo de vida duraderos.
Ep 383 - The 5 Best Things About Getting Older In Fitness (and Why They Help You Get Fitter, Not Fatter)
19 mins • Mar 26, 2025
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