Michaela Thomas

Pause Purpose Play

Explora cómo perseguir tus metas sin sentirte abrumado. Únete a Michaela Thomas mientras comparte ideas sobre equilibrio, confianza y acción significativa a través de discusiones interesantes.

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New Year pressures don't work for ADHDers

E205 • 12 mins • Jan 2, 2025

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Episodios recientes

Jan 2, 2025

New Year pressures don't work for ADHDers

E205 • 12 mins

Dec 26, 2024

Why compassion is the answer to the ADHD shame spiral

E204 • 14 mins

Dec 19, 2024

How ADHD Assessment Can Improve Mental Health —Why It’s All Connected

E203 • 15 mins

Dec 12, 2024

Masking & Burnout—The Hidden Costs of ‘Fitting In

E202 • 15 mins

Dec 5, 2024

Reframing the narrative - your ADHD brain is not broken

E201 • 14 mins