Tamara Marie, Plant-Based Nutrition & Fitness Coach

Plant Empowered Fitness

Este programa empodera a mujeres mayores de 40 años para mejorar su salud y estado físico. Ofrece consejos sobre metabolismo, equilibrio hormonal y aumento de energía.

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Get Fit & Fierce in Your 50s with 56-Year-Old Vegan Bodybuilder Donnetta Moss-Gardner 🌱 S3 Ep. 10

S3 E10 • 45 mins • Jul 25, 2024

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Episodios recientes

Jul 25, 2024

Get Fit & Fierce in Your 50s with 56-Year-Old Vegan Bodybuilder Donnetta Moss-Gardner 🌱 S3 Ep. 10

S3 E10 • 45 mins

Jul 5, 2024

How to Get Lean on a Vegan Diet with Katelin Bridges🌱 S3 Ep. 9

S3 E9 • 43 mins

May 2, 2024

How to Grow Your Glutes with IFBB Bikini Pro Natalie Matthews 🌱 S3 Ep. 8

S3 E8 • 38 mins

Apr 25, 2024

Why It's Harder for Women to Get Fit at 40+🌱 S3 Ep. 7

S3 E7 • 32 mins

Apr 18, 2024

The 7 Supplements I Take Everyday as a 42-Year-Old Vegan Bodybuilder🌱 S3 Ep. 6

S3 E6 • 37 mins

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