Descubre la meditación de manera accesible y efectiva. Conoce diversas técnicas, consejos de expertos y entrevistas que te ayudarán a incorporar la meditación en tu vida.
MDT394: Cómo PLANEAR TU AÑO y tomar acción en los primeros 90 días. SERIE PRODUCTIVIDAD con intención con Mar del Cerro
S1 E394 • 51 mins • Jan 7, 2025
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Episodios recientes
Jan 7, 2025
MDT394: Cómo PLANEAR TU AÑO y tomar acción en los primeros 90 días. SERIE PRODUCTIVIDAD con intención con Mar del Cerro
S1 E394 • 51 mins
Dec 31, 2024
MDT393: Meditación para el MIEDO: Acompaña y sostén tus emociones desde un lugar seguro. ESPECIAL SOS EMOCIONAL con Mar del Cerro
S1 E393 • 15 mins
Dec 24, 2024
MDT392: Meditación para la ALEGRÍA: Acompaña y sostén tus emociones desde un lugar seguro. ESPECIAL SOS EMOCIONAL con Mar del Cerro
S1 E392 • 13 mins
Dec 17, 2024
MDT391: Meditación para la VERGÜENZA: Acompaña y sostén tus emociones desde un lugar seguro. ESPECIAL SOS EMOCIONAL con Mar del Cerro
S1 E391 • 17 mins
Dec 10, 2024
MDT390: Meditación para el ENOJO: Acompaña y sostén tus emociones desde un lugar seguro. ESPECIAL SOS EMOCIONAL con Mar del Cerro
S1 E390 • 19 mins
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