Dr. Monika Khatwani

Developing Concentration Skills: Strategies for Staying Focused

¿Te cuesta mantener la concentración en una vida agitada? Esta serie de pódcast ofrece consejos prácticos y perspectivas para mejorar tu concentración y minimizar las distracciones de manera efectiva.

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Building Long-Term Focus and Concentration Habits

S4 E5 • 4 mins • Aug 28, 2024

Episodios recientes

Aug 28, 2024

Building Long-Term Focus and Concentration Habits

S4 E5 • 4 mins

Aug 27, 2024

Dealing with Distractions and Procrastination

S4 E4 • 8 mins

Aug 26, 2024

Mental Techniques to Improve Concentration

S4 E3 • 11 mins

Aug 25, 2024

The Role of Environment in Enhancing Focus

S4 E2 • 4 mins

Aug 24, 2024

Developing Concentration Skills: Strategies for Staying Focused

S4 E1 • 1 mins

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