Está tendo dificuldade em manter o foco em uma vida agitada? Esta série de podcasts oferece dicas práticas e insights para melhorar sua concentração e minimizar distrações de forma eficaz.
Building Long-Term Focus and Concentration Habits
S4 E5 • 4 mins • Aug 28, 2024
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Episódios recentes
Aug 28, 2024
Building Long-Term Focus and Concentration Habits
S4 E5 • 4 mins
Aug 27, 2024
Dealing with Distractions and Procrastination
S4 E4 • 8 mins
Aug 26, 2024
Mental Techniques to Improve Concentration
S4 E3 • 11 mins
Aug 25, 2024
The Role of Environment in Enhancing Focus
S4 E2 • 4 mins
Aug 24, 2024
Developing Concentration Skills: Strategies for Staying Focused
S4 E1 • 1 mins
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