Meredith Root and Alex Parker

Afternoon Snack

Únete a Alex y Meredith de Tactic Nutrition mientras abordan fitness, nutrición y bienestar. Escucha cada semana para obtener nuevas perspectivas y consejos útiles.

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Toggle Your Metabolism in 2025!

E191 • 66 mins • Jan 8, 2025

Episodios recientes

Jan 8, 2025

Toggle Your Metabolism in 2025!

E191 • 66 mins

Jan 1, 2025

Alex’s Half Ironman Post-Race Recap: The Good, the Bad, and the Ugly

E190 • 99 mins

Dec 24, 2024

Lesbian Movie Review: Agatha All Along + Queer Relationships in the Media

E189 • 50 mins

Dec 18, 2024

Exploring Common Relationships with Food + Alex’s Half Ironman!

E188 • 69 mins

Dec 11, 2024

Breaking Barriers for Non-Binary and Trans Athletes with Ironman 70.3 Champion Rach McBride

E187 • 69 mins

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