Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie

Únete a la entrenadora de fitness Jodie Walker mientras inspira a las mujeres a transformar sus cuerpos y vidas. Descubre consejos prácticos para sentirte bien y alcanzar tus metas.

Episodios recientes

Jun 2, 2024

Manifesting my next apartment, the mindset for easy fat loss and why I’m still single

S3 E5 • 29 mins

May 2, 2024

May Edition: How To Become Lucky, Why I Got A New Coach & The Power in Being Alone

S3 E4 • 26 mins

Feb 7, 2024

February Edition: is calorie counting obsessive and dealing with judgement from others

S3 E3 • 26 mins

Jan 7, 2024

January edition: Do You Really Have a Fat Loss Problem?

S3 E3 • 25 mins

Dec 2, 2023

December edition: how to get yourself to do hard things and why your intention setting isn’t working

S3 E2 • 28 mins