Shannon Ables

The Simple Sophisticate - Intelligent Living Paired with Signature Style

Descubre consejos prácticos para una vida plena que valore la calidad y la atención plena. Desde el estilo hasta los viajes, aprende a enriquecer tus experiencias diarias de manera asequible.

Listen on Apple Podcasts

402: How to Keep Ourselves Healthy - Mind and Body - for the Rest of Our Lives (specifically for perimenopausal and beyond, but for all ages too)

S11 E402 • 71 mins • Apr 16, 2025

Episodios recientes

Apr 16, 2025

402: How to Keep Ourselves Healthy - Mind and Body - for the Rest of Our Lives (specifically for perimenopausal and beyond, but for all ages too)

S11 E402 • 71 mins

Apr 2, 2025

401: What France Continues to Teach Me About Living Well

S11 E401 • 65 mins

Mar 19, 2025

400: What I've Learned in French Class, So Far . . . : Part Neuf

S11 E400 • 52 mins

Mar 5, 2025

399: Eight Things I've Learned in my 46th Year

S11 E399 • 47 mins

Feb 19, 2025

398: The Simple Two Word Phrase that will Transform Your Life in Extraordinary Ways, as taught by Mel Robbins (and it's not on the cover of her new book)

S11 E398 • 64 mins

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