Shannon Ables
The Simple Sophisticate - Intelligent Living Paired with Signature Style
Discover practical tips for a fulfilling life that values quality and mindfulness. From style to travel, learn how to enrich your everyday experiences affordably.
405: How to Be Loving to Ourselves which Allows Us to Heal
S11 E405 • 44 mins • Jun 4, 2025
Charts
- 163Decreased by 7
- 97NEW
- 159Increased by 35
- 172Decreased by 18
- 97Increased by 62
Recent Episodes

Jun 4, 2025
405: How to Be Loving to Ourselves which Allows Us to Heal
S11 E405 • 44 mins

May 21, 2025
404: 11 Classic British Wardrobe Details for Effortless Style
S11 E404 • 46 mins

May 7, 2025
403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment
S11 E403 • 65 mins

Apr 16, 2025
402: How to Keep Ourselves Healthy - Mind and Body - for the Rest of Our Lives (specifically for perimenopausal and beyond, but for all ages too)
S11 E402 • 71 mins

Apr 2, 2025
401: What France Continues to Teach Me About Living Well
S11 E401 • 65 mins

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English
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United States
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