Mejora tu salud con las ideas del Dr. Rupy sobre comida y estilo de vida. Aprende sobre nutrición y bienestar mental con consejos prácticos de expertos.
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Episodios recientes
Dec 11, 2024
#277 How to break your fast and drinks to speed up fat loss with Dr Mindy Pelz
72 mins
Dec 4, 2024
#276 How the immune system, nutrition and mindset affect pain with Prof. Dr Deepak Ravindran
110 mins
Nov 27, 2024
#275 Improve sugar control and put type 2 diabetes into remission with diet, exercise and lifestyle medicine with Dr Rupy Aujla
92 mins
Nov 20, 2024
#274 Why we age and what we can do to stop it with Prof Richard Faragher
98 mins
Nov 13, 2024
#273 Small Changes to Make Better Bread with Karen O’Donoghue
41 mins
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