Self Care Revolution

Este podcast motiva a mujeres mayores de 40 a priorizar su bienestar con consejos prácticos, asesoría de expertos e historias inspiradoras que promueven el amor propio.

Episodios recientes

Jul 21, 2024

7. Prioritize YOURSELF Before Other Responsibilities

E7 • 13 mins

Jul 16, 2024

6. What Does My Stomach Have to do With My Mood?

S1 E6 • 9 mins

Jun 19, 2024

5. Getting REAL about Taking Care of You

S1 E5 • 10 mins

May 4, 2024

4. Assessing Your Current Self Care Situation - Are You Embracing Self Care?

E4 • 17 mins

Apr 17, 2024

3. Prioritize Self Care - Your Well-Being Depends on it! SELF CARE REVOLUTION

S1 E3 • 20 mins