<p>Welcome to Ready to Exhale, where we prioritize the mental and emotional well-being of Black Women. In each episode, we center Black Women's voices so we can learn from their rich stories and expertise. As we listen to these rich stories, we gain a deeper understanding of what it takes to hold space for the fullness of who we are as Black Women. This podcast offers a brave space where you will be inspired to express your joy and find moments to exhale—no more waiting to exhale!</p>
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Episodios recientes
Dec 10, 2024
Pausing to Feel with Aseanté Renee
S1 E10 • 51 mins
Oct 31, 2024
Waking Up To The Power Of Rest with Octavia Raheem
S1 E9 • 59 mins
Sep 30, 2024
Reimagining What's Possible with Dr. Marlo D. David
S1 E8 • 64 mins
Jul 22, 2024
Race-Based Stress & Trauma with Dr. Gail Parker
S1 E7 • 60 mins
May 9, 2024
We Need To Be Well To Fight with Tonya Lewis Lee
S1 E6 • 34 mins
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