Este programa ofrece técnicas prácticas para ayudar a quienes enfrentan ansiedad social a reconstruir su confianza y mejorar sus relaciones y calidad de vida.
05：第1章 社交焦虑是如何形成的？
E5 • 13 mins • Jun 12, 2023
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Episodios recientes
Jun 12, 2023
05：第1章 社交焦虑是如何形成的？
E5 • 13 mins
Jun 12, 2023
04：第1章 社交焦虑是如何形成的？
E4 • 10 mins
Jun 12, 2023
03：第1章 社交焦虑是如何形成的？
E3 • 12 mins
Jun 12, 2023
02：前言，测测你的社交焦虑程度
E2 • 15 mins
Jun 12, 2023
01：前言，测测你的社交焦虑程度
E1 • 20 mins
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