Explora la autocompasión con discusiones perspicaces y consejos prácticos que inspiran amabilidad hacia ti mismo. Descubre formas de cuidar tu bienestar mental.
Episode #13: The TIPP Skill for Emotional Regulation.
9 mins • Jul 9, 2024
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Jul 9, 2024
Episode #13: The TIPP Skill for Emotional Regulation.
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