Sarah Lovell - Executive Function & ADHD Coach
From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Únete a Sarah Lovell, una coach de ADHD, mientras ofrece estrategias prácticas para pensadores ambiciosos. Descubre cómo simplificar tareas, mantenerte motivado y alcanzar tus metas.
027: 6 Ways to Make Life Easier One Small Step at a Time
E27 • 20 mins • Apr 23, 2025
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Episodios recientes
Apr 23, 2025
027: 6 Ways to Make Life Easier One Small Step at a Time
E27 • 20 mins
Apr 16, 2025
026: How to keep track of everything on your plate: A simple strategy to make to-do lists less overwhelming
E26 • 19 mins
Apr 9, 2025
025: Why to-do lists don’t work (especially for overwhelmed ADHDers)
E25 • 21 mins
Apr 2, 2025
024: "Why can't I finish my to-do list?" 5 Tips to manage overwhelm as a perfectionist
E24 • 21 mins
Mar 26, 2025
023: How to pick the right strategies to navigate perfectionism, executive dysfunction, and ADHD paralysis
E23 • 16 mins
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