El programa tiene como objetivo aumentar la conciencia sobre la salud mental en Egipto y los países del Medio Oriente, ofreciendo consejos y apoyo a las personas para mejorar su salud mental.
Help Yourself | Season 2 Ep. 2 | حقيقة التعلق و ثأثيرة على علاقتنا
S2 E2 • 45 mins • Aug 18, 2025
Charts
- 121Decreased by 2
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- 129Increased by 0
Episodios recientes
Aug 18, 2025
Help Yourself | Season 2 Ep. 2 | حقيقة التعلق و ثأثيرة على علاقتنا
S2 E2 • 45 mins
Aug 7, 2025
دليل الرجال - أكبر كذبة عن الرجولة صدّقناها كلنا| الفرق بين الولد، الذكر، والراجل | Help Yourself
S2 E1 • 105 mins
Oct 30, 2024
بين الشغل والراحة: إزاي تلاقي التوازن الصح؟ | Help Yourself Episode 10 | معتز عسكر X د. خالد غالب
S1 E10 • 62 mins
Oct 30, 2024
مهما رحت وجيت، نفسك بتفضل معاك | Help Yourself Episode 9 | ميرت عجايبي X يارا البجوري
S1 E9 • 54 mins
Oct 30, 2024
قهر القلق و تحقيق السعادة |Help Yourself Episode 8| حسين حجازي X مارينا رويس
S1 E8 • 52 mins
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