Hey, I’m Jenny, and welcome to Who Do You Think You Are Talking To, the podcast that’s here to help you get off the emotional rollercoaster and start communicating like the calm, confident rockstar that you were meant to be. If you’re tired of knee jerk reactions such as angry outbursts, tears, shutting down, or feeling like you’re stuck in endless arguments (or awkward silences), you’re in the right place. Whether it’s at home, work, or anywhere else, I’ll show you how to handle emotional reactions without blowing up or backing down. Each week, we’ll tackle the stuff no one teaches us but everyone deals with, such as: - How to stop reacting on autopilot and start responding with intention. - Breaking free from the blame game and taking back control of your emotions. - Building deeper connections with the people who matter most. You’ll get practical tips, real talk, and actionable tools to help you master your emotional reactions, communicate with clarity, and create the kind of relationships you actually enjoy. This isn’t just another feel-good podcast - it’s your go-to guide for stepping out of frustration and into confidence. Think of it like a weekly pep talk mixed with strategies you can use right away. So, are you ready to stop wishing and hoping things might change on their own and actually start making change happen? Hit FOLLOW now so you never miss an episode, and while you’re at it, leave a 5-star rating and review so we can reach and help more people to feel less alone. Oh, and don’t forget to grab my weekly newsletter - it’s packed with even more tips and tools to help you keep the momentum going. Let’s do this—you’ve got the power to change the game, and I’m here to help you every step of the way.
Charts
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Episodios recientes
Dec 6, 2024
Trailer
S1 4 mins