Alana, the ADHD Coach

Absolutely ADHD

Únete a Alana y Sam todos los miércoles mientras exploran temas de TDAH, comparten experiencias personales y ofrecen ideas para ayudarte a prosperar con tu cerebro único.

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The key to supporting our ADHD: Curiosity

S4 E9 • 23 mins • Mar 13, 2024

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Episodios recientes

Mar 13, 2024

The key to supporting our ADHD: Curiosity

S4 E9 • 23 mins

Feb 28, 2024

How ADHD impacts our self-esteem

S4 E8 • 21 mins

Feb 21, 2024

How we support our ADHD brain: our top lessons

S4 E7 • 30 mins

Feb 7, 2024

Navigating criticism & negativity: current and future entrepreneurs

S4 E6 • 36 mins

Jan 24, 2024

Why changes in plans/expectations feels so difficult for ADHDers

S4 E5 • 28 mins

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