Dr. Kayla Borchers

Holistically Well

Este podcast brinda a las mujeres herramientas y apoyo para prosperar en cada etapa de la feminidad. Únete a la Dra. Kayla Borchers para consejos y relatos inspiradores.

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29 | How Food Impacts Recovery, Mood & Milk Supply in the Fourth Trimester (with Dietician Lindsay)

40 mins • Oct 28, 2025

Episodios recientes

Oct 28, 2025

29 | How Food Impacts Recovery, Mood & Milk Supply in the Fourth Trimester (with Dietician Lindsay)

40 mins

Oct 21, 2025

28 | Why Kegels Aren't The Answer: Training Your Pelvic Floor Smarter in Pregnancy

20 mins

Oct 14, 2025

27 | Healing Acne & Nourishing Skin: The Holistic Esthetician's Guide (with Breanna Atwood of Willow + Boone)

36 mins

Oct 7, 2025

26 | How to Prevent Vulvar Varicose Veins in Pregnancy with a Pelvic Floor PT

18 mins

Sep 30, 2025

25 | Coming Off Birth Control Naturally: How to Support Your Hormones, Cycle & Fertility (with Taylor of She's in Sync)

36 mins

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