Sintoniza para conversaciones sobre fitness, nutrición y bienestar. Shanaye y sus invitados ofrecen consejos prácticos para lograr un estilo de vida saludable.
What do you want to embody in 2025? [January Challenge]
S1 E13 • 39 mins • Dec 31, 2024
Charts
- 176Decreased by 47
- 77Decreased by 3
Episodios recientes
Dec 31, 2024
What do you want to embody in 2025? [January Challenge]
S1 E13 • 39 mins
Nov 30, 2024
Change your habits to change your life [December Challenge + HUGE Announcement]
S1 E12 • 26 mins
Nov 28, 2024
13kg Down & Overcoming Crippling Self-Doubt with Erinn Steel [ Client Transformation ]
S1 E11 • 61 mins
Oct 31, 2024
Is it time to get out of your comfort zone? (November Challenge)
S1 E10 • 27 mins
Sep 30, 2024
October Challenge
S1 E9 • 25 mins
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