Este programa ofrece perspectivas de entrenadores, ajustadores y expertos en salud de primer nivel, proporcionando consejos valiosos para mejorar tus habilidades en el golf y tu bienestar general.
Episode 167: Dr. Ryan Peebles – What is Core Balance Training?, Is it possible to cure spondylolistheses? Why low intensity spine engagement may be the key to healing your back.
S1 E167 • 122 mins • Feb 23, 2025
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- 92Increased by 75
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- 129Increased by 12
- 122Decreased by 6
- 138Decreased by 33
- 168Decreased by 2
Episodios recientes
Feb 23, 2025
Episode 167: Dr. Ryan Peebles – What is Core Balance Training?, Is it possible to cure spondylolistheses? Why low intensity spine engagement may be the key to healing your back.
S1 E167 • 122 mins
Feb 9, 2025
Episode 166: Dr. Cassie Beard – How the sun is damaging your skin, What level SPF should you be using, and Does your diet influence your susceptibility to skin disease?
S1 E166 • 81 mins
Feb 2, 2025
Episode 165: Michael Michaelides – Stories from the Open Forum, What is ‘Optimal Health?’, and is the water you’re drinking making you sick?
200 mins
Jan 26, 2025
Episode 164: Ben Shear – Mistaking flexibility issues for stability issues and how to tell, How often and deep should you stretch, How to maintain flexibility as strength increases.
S1 E164 • 111 mins
Jan 19, 2025
Episode 163: Dr. Tyler Standifird – What are dual force plates and how will it help you? How to use Ground Reaction Forces to increase your swing speed, Can force plates help you return from an injury faster?
S1 E163 • 95 mins
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