Este programa ofrece perspectivas de entrenadores, ajustadores y expertos en salud de primer nivel, proporcionando consejos valiosos para mejorar tus habilidades en el golf y tu bienestar general.
Episode 164: Ben Shear – Mistaking flexibility issues for stability issues and how to tell, How often and deep should you stretch, How to maintain flexibility as strength increases.
S1 E164 • 111 mins • Jan 26, 2025
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Episodios recientes
Jan 26, 2025
Episode 164: Ben Shear – Mistaking flexibility issues for stability issues and how to tell, How often and deep should you stretch, How to maintain flexibility as strength increases.
S1 E164 • 111 mins
Jan 19, 2025
Episode 163: Dr. Tyler Standifird – What are dual force plates and how will it help you? How to use Ground Reaction Forces to increase your swing speed, Can force plates help you return from an injury faster?
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S1 E160 • 54 mins
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