This show offers insights from top coaches, fitters, and health experts, providing valuable tips to improve your golf skills and overall well-being.
Episode 167: Dr. Ryan Peebles – What is Core Balance Training?, Is it possible to cure spondylolistheses? Why low intensity spine engagement may be the key to healing your back.
S1 E167 • 122 mins • Feb 23, 2025
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Recent Episodes
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Feb 23, 2025
Episode 167: Dr. Ryan Peebles – What is Core Balance Training?, Is it possible to cure spondylolistheses? Why low intensity spine engagement may be the key to healing your back.
S1 E167 • 122 mins
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S1 E166 • 81 mins
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S1 E164 • 111 mins
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Jan 19, 2025
Episode 163: Dr. Tyler Standifird – What are dual force plates and how will it help you? How to use Ground Reaction Forces to increase your swing speed, Can force plates help you return from an injury faster?
S1 E163 • 95 mins
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