Descubre consejos prácticos de entrenamiento e historias inspiradoras de triatletas de grupos de edad que enfrentan eventos IRONMAN y 70.3, perfectos para aquellos con estilos de vida ocupados.
Ten Strength & Conditioning Mistakes Ironman Athletes Make (And How to Fix Them) | Ep 547
E547 • 21 mins • Jul 16, 2025
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