Rob Wilby

Oxygenaddict Triathlon Podcast

Discover practical training tips and inspiring stories from age-group triathletes tackling IRONMAN and 70.3 events, perfect for those with busy lifestyles.

Listen on Apple Podcasts

Couch to IRONMAN in 12 Months | Ep 549

E549 • 29 mins • Jul 30, 2025

Recent Episodes

Jul 30, 2025

Couch to IRONMAN in 12 Months | Ep 549

E549 • 29 mins

Jul 23, 2025

Complete Beginner to IRONMAN Wales Finisher in Less Than 1 Year! (Replay of Ep 511) | Ep 548

E548 • 55 mins

Jul 16, 2025

Ten Strength & Conditioning Mistakes Ironman Athletes Make (And How to Fix Them) | Ep 547

E547 • 21 mins

Jul 9, 2025

Power Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546

E546 • 26 mins

Jul 2, 2025

Increasing Bike Speed - 10 Ways to Save Watts and Ride Faster | Ep 545

E545 • 20 mins

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English
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United Kingdom
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