Conversaciones con expertos en el campo del sueño en Israel, que ofrecen consejos y herramientas para mejorar la calidad del sueño. Descubre nuevas formas de sentirte renovado y lleno de energía.
תרגילי שינה: מה לעשות כשלא מצליחים.ות להירדם?
S1 E12 • 17 mins • Jan 29, 2024
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Episodios recientes
Jan 29, 2024
תרגילי שינה: מה לעשות כשלא מצליחים.ות להירדם?
S1 E12 • 17 mins
Jan 29, 2024
תרגילי שינה: התמודדות עם מחשבות מטרידות לפני השינה (חלק ב׳)
S1 E11 • 11 mins
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תרגילי שינה: התמודדות עם מחשבות מטרידות לפני השינה (חלק א׳)
S1 E10 • 10 mins
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