Recupera la claridad y controla tus impulsos con la ciencia del cerebro. Descubre los desencadenantes de la dopamina y cómo reprogramar hábitos para lograr enfoque y calma.
Beat Dopamine Crashes with Movement - Productivity Focus Hacks
5 mins • Aug 21, 2025
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- 134Decreased by 12
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- 183Decreased by 7
- 87Decreased by 6
- 200Decreased by 4
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