Vanessa Fontana

Figuring Sh!t Out

Únete a Vanessa Fontana en Nueva York para explorar el autodescubrimiento, la sanación y el crecimiento personal. Sintoniza todos los domingos para conversaciones inspiradoras.

Listen on Apple Podcasts

Episodios recientes

Dec 5, 2024

64. How Trauma + Pain are Stored in Our Body & How to Heal with Movement: A chat on Somatic Healing, Kriya Yoga, & Self-Realization with an Expert (Ft. Samten Kriya)

S3 E64 • 62 mins

Dec 1, 2024

63. Evolving through Unhealthy Family Dynamics, Dealing with Anger, & Releasing the Pride of Pain

S3 E63 • 14 mins

Nov 25, 2024

62. Pain is Inevitable, Suffering is a Choice: A Step-by-Step Guide for What to Do When Sh!t Hits The Fan

S3 E62 • 52 mins

Nov 17, 2024

61. Pursuing Passions and Finding Your True Self: A Modern Conversation on Ancient Wisdom ft. Etai Abramovich

S3 E61 • 76 mins

Nov 3, 2024

60. How a Self-Discovery Journey Led Me From Working in Tech to Doing Yoga Teacher Training in Bali

S3 E60 • 41 mins